Are you seeking a meaningful, authentic life with healthier relationships?

Are you wanting to define your life’s purpose/calling?

Are you sensing it’s time to make a change and overcome a fear but feel afraid?

Are you ready to redefine your life’s focus as part of a life-event? (new parent, divorce, new career, empty nest)

Are you experiencing painful emotions and feeling stuck?

Are you struggling to define what needs to change to improve your life?

I work with individuals to address a wide variety of areas including depression, anxiety, grief and loss, life transition, addiction, low self-esteem, relationship issues, divorce, spirituality, aging, and stress management. I also focus on working with women and issues that can surface in the life cycle of women including: infertility, miscarriage, postpartum depression, transition of role to motherhood, divorce, caregiver stress, menopause, retirement and aging.

Areas Where I Can Help:

  • Depression
  • Anxiety or Fears
  • Loss or Grief
  • Relationship Issues
  • Work and career issues
  • Spirituality
  • Life transitions
  • Divorce recovery
  • Stress management
  • Mindfulness
  • Addiction
  • Parenting
  • Life cycle issues for women